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      Women's Wellness Series in North Vancouver


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      November 19, 2019

      Tuesday   6:30 PM (on various days)

      267 West Esplanade #104
      North Vancouver, British Columbia

      Performers:
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      EVENT DETAILS
      Women's Wellness Series

      *10 consecutive sessions run from Oct 1st to Dec3rd      6:30-8:15 pm You are not alone! This series is an opportunity to connect with other women and learn more about our own strengths and abilities. Topics include: What are healthy relationships? Establishing personal boundaries Building resilience and capacity Identifying the dynamics of abuse Learning about self care Regulating emotions Developing tools for managing stress Each sesssion will begin with grounding techniques and conclude with gentle movement led by certified Yoga teacher, Anna. The series is facilitated by Susan and Sandra who have many years of experience providing support to women experiencing abuse and trauma. FAQs What are my transportation/parking options for getting to and from the event? Transit: We are located approximately 2 blocks west of Lonsdale Quay. Driving: Limited 1 and 2 hour free parking is available in the vicinity. There is also pay parking on the premises. Please allow extra time for parking.  How can I contact the organizer with any questions? Please contact Susan at swilcockson@hollyburnsociety.ca or Sandra at ssantofimio@hollyburnsociety.ca for more information. There will be a short phone interview for each particiant to ensure that this series is a good fit for you. Is there childcare available? Yes; chldcare is provided free of charge on site.  

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.